Life is a series of transitions, moments of change that shape who we are and who we’re becoming.
The word liminal refers to the space between what was and what’s next-the threshold of transformation.
Pregnancy and postpartum are profound examples of this, a time of physical, emotional, and personal evolution. While these transitions can feel overwhelming, the right support can make all the difference.
At Liminal Health, I am here to guide you through these shifts with expert care, compassionate support, and a space where you feel truly seen. Because every transition, no matter how challenging, deserves to be met with care and confidence.
At Liminal Health, I believe that curiosity is the key to self-care. My mission is to empower individuals to take charge of their health and well-being with confidence by providing expert massage therapy, professional and nurturing care, evidence-based education, and meaningful community connections.
Healing is more than just treatment—it’s about feeling heard, supported, and inspired. We create a welcoming space where clients can navigate life’s transitions with resilience and self-awareness. Through expert care and a collaborative approach, we’re here to guide you on your journey, helping you make informed choices that truly nourish your body and mind.
I will only pop into your inbox when it's good stuff- like a great snack for your soul. No Noise. Just Nourishment.
Liminal Health and Wellness exists in the in-between-where birth unfolds, bodies remember, and care is sacred. This practice lives on the unceded lands of the Musqueam, Squamish, and Tsleil-waututh peoples. I offer deep gratitude for their enduring relationship with this land and honour the long lineages of healing, holding, and resilience that came long before me.
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